Weight Loss Before and After

Weight Loss Transformation – Lauren Drain (36 photos)

My personal weight loss transformation. This is about 6 months (give or take a few weeks) of extremely hard work. Please note the dates up top: I started with my sad before photo around this time last year, I worked really really hard to drop down from 137lbs to my stage weight of about 120lbs (2nd photo) for my first ever WBFF show. Thereafter I spent the rest of the year building my glutes, legs, back and every other part of my body.

Weight Loss Transformation - Lauren Drain

The 3rd photo helps demonstrate that progress – and I’m still working hard to achieve the results I desire but I hope this helps some of you see that hard work, dedication, discipline and the sacrifices are well worth it in the end.

Weight Loss Transformation - Lauren Drain

It’s not easy, it takes sweat, tears, dedication and hard work and you can not make this happen in 2 weeks or even 2 months so don’t be fooled by those 30 day “booty challenges” and quick fix body weight guides posted by naturally skinny girls… those are a joke and a money making scam. You want real results, you have to work for them!

Weight Loss Transformation - Lauren Drain

If you’re interested in earning real results and being coached, please email me at: Lauren@LaurenDrain.com and we can start you off on your very own transformation.

@laurendrainfit

Weight Loss Transformation - Lauren Drain

Weight Loss Transformation - Lauren Drain

Weight Loss Transformation - Lauren Drain

Weight Loss Transformation - Lauren Drain

Weight Loss Transformation - Lauren Drain

 

You can read how Ryan lost 108 pounds (12 photos)

Weight Loss Success Story - Ryan lost 108 pounds

And how Ruby lost 91 pounds (32 photos)

Weight Loss Success Story - Ruby lost 91 pounds

Categories:   Before & After Weight Loss Stories

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